Last Updated On: 05/08/2020

Videos

Vrikshaasan
Ustrasana
Sasankasana
Vakrasana
Bhujangasana
Pavanmuktasana
Nadishodahana Pranayama
TOTAL HEALTH Yoga and Diabetes
IDY 2019 CYP DVD (E)
Yoga Protocol for Stress Management
Total Health: Corona virus Prevention
Kapalabhati
Nadishodhana Pranayama
Bhramari Pranayama
Dhyana or Meditation
Tadasana
Pada Hastasana
Ardha Chakrasana
Trikonasana.
Bhadrasana.
Ardha Ushtrasana
Sasakasana.
Uttana Mandukasana.
Vakrasana.
Makarasana.
Bhujangasana.
Salabhasana.
Setubandhasana
Pavanamuktasana
Uttana Padasana and Savasana
Vrksasana.
Vajrasana
YOGA SEGMENT - PRANAYAM
YOGA SEGMENT - SHODHAN KRIYA
International Day of Yoga
IDY CYP H
IDY CYP E


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