Last Updated On: 21/11/2022

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8th International Day of Yoga 2022
surya namaskar
7th International Day of Yoga 2021
Yoga for Control of Diseases
Yoga for Family
Yoga for Occupational
Yoga for Students
Yoga for Working People
IDY 2021 - Curtain Raiser
Common Yoga Protocol (CYP) - Day 10
Common Yoga Protocol (CYP) - Day 9
Common Yoga Protocol (CYP) - Day 8
Common Yoga Protocol (CYP) - Day 7
Common Yoga Protocol (CYP) - Day 6
Common Yoga Protocol (CYP) - Day 5
Common Yoga Protocol (CYP) - Day 4
Common Yoga Protocol (CYP) - Day 3
Common Yoga Protocol (CYP) - Day 2
Common Yoga Protocol (CYP) - Day 1
CYP (English) Day 9
CYP (English) Day 8
CYP (English) Day 7
CYP (English) Day 6
CYP (English) Day 5
IDY CYP E
IDY CYP H
International Day of Yoga
YOGA SEGMENT - SHODHAN KRIYA
YOGA SEGMENT - PRANAYAM
Vajrasana
Vrksasana.
Uttana Padasana and Savasana
Pavanamuktasana
Setubandhasana
Salabhasana.
Bhujangasana.
Makarasana.
Vakrasana.
Uttana Mandukasana.
Sasakasana.
Ardha Ushtrasana
Bhadrasana.
Trikonasana.
Ardha Chakrasana
Pada Hastasana
Tadasana
Dhyana or Meditation
Bhramari Pranayama
Nadishodhana Pranayama
Kapalabhati
Total Health: Corona virus Prevention
Yoga Protocol for Stress Management
IDY 2019 CYP DVD (E)
Nadishodahana Pranayama
Pavanmuktasana
Bhujangasana
Vakrasana
Sasankasana
Ustrasana
Vrikshaasan


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