Area of Interest / Specialization

• Yogic Cleansing Techniques
• Yogasana and Pranayama
• Mudra and Meditation
• Fitness and Therapeutic Yoga Practices

Experience

Total 9 Years and 3 Months (till September 2023)

• Yoga Teacher – Saint MSG Glorious International School, Sirsa (May 2014 – Mar 2015)
• Yoga Instructor – Kendriya Vidyalaya, BSF Rampura, Fazilka (Apr 2015 – Feb 2017)
• Yoga Instructor – Kendriya Vidyalaya, Military Station Abohar (Apr 2017 – May 2018)
• Yoga Instructor – Morarji Desai National Institute of Yoga, New Delhi (May 2018 – Present)

Achievements

• 4th Position – National Yoga Championship 2013, Hoshiarpur, Punjab
• 5th Position – National Yoga Championship 2010, Yamuna Nagar, Haryana
• Medalist in Inter College Yoga Competitions (2007–2011) – Panjab University
• Gold Medal – State Level Yoga Championships 2007 & 2010, Punjab

Honours & Awards

• Best NSS Volunteer – SGGS College, 2010
• College Color Award – SGGS College, Chandigarh (2010)
• Youth Leadership & Rock Climbing Camps – Panjab University

Publications & Books

• Dalip Kumar, B. Sairem, and G. Deo — “Critical Analysis Of Brahmacharya In The Context Of Yoga For Spiritual Upliftment,” AYUSH Journal, Vol. 13(3), 2023
• Presented Paper: “ब्रह्मचर्य; स्वास्थ्य और अध्यात्म का खजाना” at 4th International Yoga Conference, Haridwar (2018)

Conferences & Seminars

• National Workshop on Patanjala Yoga Sutra, MDNIY, Delhi (2022)
• International Conference “Conglomeration of Health Traditions in Bharatvarsha,” Bengaluru (2018)
• National Arogya Fair, Bengaluru (2018)
• National Seminar on Common Yoga Protocol for Wellness, New Delhi (2019)
• Workshop on Research Methodology, MDNIY (2021)
• CME for Yoga Instructors/Therapists, MDNIY (2021)

International Visits

• Visited Embassy of India, Ankara, Turkey for Yoga Workshops during “India by the Bosphorus – Festival of India” in Ankara & Istanbul