Details

• Yoga
• Teaching
• Clinical Psychology
• Vocal Music
• Alternative Therapy
• Acupressure

Details

MORARJI DESAI NATIONAL INSTITUTE OF YOGA (MDNIY), NEW DELHI Yoga Instructor, May 2018 - Present

• Work on the holistic health development of the students.
• Take classes of BSc., DYSc. and other certificate courses.
• Organize study tours, workshops, conferences, and seminars for Yoga students.
• Take examination for Yoga Certification Board and several other courses of MDNIY.

KR MANGALAM WORLD SCHOOL, VAISHALI, GHAZIABAD, UP Yoga Teacher, April 2018 - May 2018

• Worked on the holistic health development of the students.
• Assisted students in postures to help find their perfect pose.
• Communicated clearly and effectively with students on how to keep their bodies safe in their practice.
• Presented lectures on yogic theory and meditation techniques

SWAMI VIVEKANAND SARASWATI VIDYA MANDIR, RAJENDRA NAGAR, GHAZIABAD, UP Yoga Teacher, July 2016 - March 2018

• Guide students to modify poses to avoid anatomical problem areas or to challenge themselves as needed.
• Teach pranayama breath control exercises.
• Presented lectures on yogic theory and meditation techniques.
• Promoted balance of the body and mind through effective teaching and demonstrations.
• Provided health & wellness information, voluntarily and/or upon request.
• Assisted students in postures to help find their perfect pose.

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• 2nd Prize in the 6th National Women Yoga-asanas /Artistic Yoga Championship organized by Haryana State Women Yoga Association from 7th - 9th of Oct, 2011.
• 2nd Prize in the 11th State Yoga Championship organized by Uttarakhand State Yoga Association on 27th of Nov, 2011.
• 1st Prize in Solo Song and Dafli competition in Annual Function of DSVV, Utsav-2013.
• 3rd Prize in the 10th State Yoga Championship organized by Uttarakhand State Yoga Association on 30th of Jan, 2011.
• 2nd Prize in Dance competition in Annual Function of DSVV, Utsav-2010.

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YOGA

• Cleared CBSE-UGC NET (Nov 2017) exam. Qualified for JRF & Assistant Professor.
• Qualified - QCI in Yoga organized by Dev Sanskriti Vishwavidyalaya, Uttarakhand in the year of 2017.
• International workshop on Yoga, Vedic Culture and Ayurveda during 11th - 16th of Feb, 2012.
• Workshop on Mantra Chikitsa organized by School of Yoga and Health at Dev Sanskriti Vishwavidyalaya (Haridwar, Uttarakhand) from 31st of Oct - 2nd of Nov, 2012.
• 29th National Yoga Championship-2011 organized by Tamilnadu Yoga Sports Development Association in Dindigul (TN) from 25th - 27th Feb, 2011.
• 5th National Women Yoga-asanas Championship-2010 organized by Women Yoga Federation of India, Muzaffarnagar (U.P.) from 13th - 15th Nov, 2010.
• Yoga Awareness Program organized by School of Yoga and Health at Dev Sanskriti Vishwavidyalaya (Haridwar, Uttarakhand) on 9th of Feb, 2009.
• 3rd National Women Yoga-asanas Championship-2008 organized by Women Yoga Association of Punjab, Amritsar (Punjab) from 27th - 29th of Sep, 2008.
• 27th National Yoga Championship 2008-09 organized by Chandigarh Yoga Association from 17th - 19th of Oct, 2009.

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CONFERENCE PRESENTATION

• Paper presented entitled “Concept of Personality Development in Prospect of Freudian and Indian Psychology” National Seminar on Indigenous Techniques from 25th - 27th of March, 2011.

WORKSHOP PARTICIPATION

• Workshop on Cognitive Neuropsychology from 28th of March - 1st of April, 2011.
• Personality Development Program from 24th - 28th August, 2011.
• Workshop on Rorschach Inkblot and Intelligence Test from 10th - 19th of December, 2010

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SCHOOL TEACHING TRAINING DURING B.ED

• Duration: 2nd of Sep, 2012 - 30th of Sep, 2012
• School: Mithila Sanatan School, Haridwar, Uttarakhand
• Description: Teaching Hindi, Yoga and Social Studies.

INTERNSHIP IN BAL SANSKARSHALA DURING SUMMER VACATION

• Duration: 1st of June, 2012 - 20th of June, 2012
• School: Gayatri Vidyapeeth School, Haridwar, Uttarakhand - CBSE
• Description: Teaching Yoga, Sports, Motivational Stories etc