Persuing Ph.D. from Dev Sanskrit Vishwavidyalaya (January 2022)
NET/JRF in Yoga (Nov 2017)
QCI Level 2 (Equivalent to YCB level 3)
M.A. in Yoga from Uttarakhand Open University in the year of 2016 with 79% aggregate.
B.Ed from Dev Sanskriti Vishwavidyalaya in the year of 2013 with 73% aggregate.
M.A. in Clinical Psychology from Dev Sanskriti Vishwavidyalaya in the year of 2012 with 70% aggregate.
Dissertation: To study self-concept and psychological well-being among men and women participating
B.A. in Yoga and Psychology from Dev Sanskriti Vishwavidyalaya in the year of 2010 with 74.2% aggregate. •
Dissertation: Effect of mental health on the practitioner of ‘NAV-DIWASIYE SADHANA in SATRA’.
Senior Secondary (12th) from Vidya Mandir Intercollege, Uttarakhand-Board, in the year 2007 with 69.2% aggregate.
Matriculation (10th) from Vidya Mandir Intercollege, Uttaranchal-Board, in the year of 2005 with 65.5% aggregate.
Details
Yoga
Teaching
Clinical Psychology
Vocal Music
Alternative Therapy
Acupressure
Details
MORARJI DESAI NATIONAL INSTITUTE OF YOGA (MDNIY), NEW DELHI Yoga Instructor, May 2018 - Present
Work on the holistic health development of the students.
Take classes of BSc., DYSc. and other certificate courses.
Organize study tours, workshops, conferences, and seminars for Yoga students.
Take examination for Yoga Certification Board and several other courses of MDNIY.
KR MANGALAM WORLD SCHOOL, VAISHALI, GHAZIABAD, UP Yoga Teacher, April 2018 - May 2018
Worked on the holistic health development of the students.
Assisted students in postures to help find their perfect pose.
Communicated clearly and effectively with students on how to keep their bodies safe in their practice.
Presented lectures on yogic theory and meditation techniques
SWAMI VIVEKANAND SARASWATI VIDYA MANDIR, RAJENDRA NAGAR, GHAZIABAD, UP Yoga Teacher, July 2016 - March 2018
Guide students to modify poses to avoid anatomical problem areas or to challenge themselves as needed.
Teach pranayama breath control exercises.
Presented lectures on yogic theory and meditation techniques.
Promoted balance of the body and mind through effective teaching and demonstrations.
Provided health & wellness information, voluntarily and/or upon request.
Assisted students in postures to help find their perfect pose.
Details
2nd Prize in the 6th National Women Yoga-asanas /Artistic Yoga Championship organized by Haryana State Women Yoga Association from 7th - 9th of Oct, 2011.
2nd Prize in the 11th State Yoga Championship organized by Uttarakhand State Yoga Association on 27th of Nov, 2011.
1st Prize in Solo Song and Dafli competition in Annual Function of DSVV, Utsav-2013.
3rd Prize in the 10th State Yoga Championship organized by Uttarakhand State Yoga Association on 30th of Jan, 2011.
2nd Prize in Dance competition in Annual Function of DSVV, Utsav-2010.
Details
YOGA
Cleared CBSE-UGC NET (Nov 2017) exam. Qualified for JRF & Assistant Professor.
Qualified - QCI in Yoga organized by Dev Sanskriti Vishwavidyalaya, Uttarakhand in the year of 2017.
International workshop on Yoga, Vedic Culture and Ayurveda during 11th - 16th of Feb, 2012.
Workshop on Mantra Chikitsa organized by School of Yoga and Health at Dev Sanskriti Vishwavidyalaya (Haridwar, Uttarakhand) from 31st of Oct - 2nd of Nov, 2012.
29th National Yoga Championship-2011 organized by Tamilnadu Yoga Sports Development Association in Dindigul (TN) from 25th - 27th Feb, 2011.
5th National Women Yoga-asanas Championship-2010 organized by Women Yoga Federation of India, Muzaffarnagar (U.P.) from 13th - 15th Nov, 2010.
Yoga Awareness Program organized by School of Yoga and Health at Dev Sanskriti Vishwavidyalaya (Haridwar, Uttarakhand) on 9th of Feb, 2009.
3rd National Women Yoga-asanas Championship-2008 organized by Women Yoga Association of Punjab, Amritsar (Punjab) from 27th - 29th of Sep, 2008.
27th National Yoga Championship 2008-09 organized by Chandigarh Yoga Association from 17th - 19th of Oct, 2009.
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CONFERENCE PRESENTATION
Paper presented entitled “Concept of Personality Development in Prospect of Freudian and Indian Psychology” National Seminar on Indigenous Techniques from 25th - 27th of March, 2011.
WORKSHOP PARTICIPATION
Workshop on Cognitive Neuropsychology from 28th of March - 1st of April, 2011.
Personality Development Program from 24th - 28th August, 2011.
Workshop on Rorschach Inkblot and Intelligence Test from 10th - 19th of December, 2010